Get 4 impactful & targeted Kundalini practices that:
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Re-Regulate your Nervous System
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Energize your body
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Prepare you for the best sleep of your life
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Shift your perspective & awareness
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Are short & sweet (30 minutes or less!)
Each practice is targeted for a different part of your day to help you move through all aspects of your life with awareness and focus!
Practices include: Krya to Re-Regulate Your Nervous System, Energizing Krya, Krya To Shift Awareness, & Krya For Better Sleep.